shelly's blog

15 Natural Treatments for Hair Fall

Few days back we shared with you 12 simple Hair Care Tips. Besides those tips it is also very important to eat food that is rich in Nutrients essential for healthy hair. In this article you will find 15 Natural treatments for your hair care.

Revive your Hair with Flax seed

Flax seeds are a rich source of omega-3 fatty acids. To prevent further hair loss and to encourage hair growth, one must consume one table spoon of freshly ground flax seeds with a glass of water. It should be roasted and then grind properly, so that it will be easy to digest. Though eating large quantity of Flax seeds can lead to diarrhea.

Types of Hair Loss

Causes of hair loss are varied, and of course treatments are specific to the type of hair loss. Five major types of hair loss are discussed below. It is very important to identify the exact type of Hair fall because the treatment is different in each case. If you are suffering from Hair Fall then this article will help you to identify the type of Hair Fall that you have.

12 simple Hair Care tips

Good Hair care is the key to beautiful hair. If you take proper care of your hair then you can avoid various problems like Dandruff, Scalp infection, Hair Fall and Greying of Hair. These are 12 simple tips to maintain the health of your hair and scalp. These hair care tips are easy to follow and if you make your mind to follow them then your Hair will stay healthy.

10 simple ways to maintain your weight

Loosing weight is winning half the battle only. You win the rest when you keep your weight under control and that is the most challenging part of weight loss. People have tendency to loose their enthusiasm after they successfully lose their weight. The idea of maintaining weight is to have a proper diet and regular physical activity. Here we have discussed 10 techniques of keeping your weight under check.

What is weight loss?

Weight loss, in the context of medicine, health or physical fitness, is a reduction of the total body mass, due to a mean loss of fluid, body fat or adipose tissue and/or lean mass, namely bone mineral deposits, muscle, tendon and other connective tissue. It can occur unintentionally due to an underlying disease or can arise from a conscious effort to improve an actual or perceived overweight or obese state.

How many times to shampoo in a week?

Everyone wants to have great looking hair with great shine and its natural color. For keeping both these things intact requires several efforts. Today we will talk about Hair Washing, which is one of the basic thing that person has to do for maintaining good hair. Type of hair and scalp plays a vital role for determining how often one should wash his/her hair.

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